David Hensel 49:44 row
11,010
Meters
49:44.6
Time
2:15.5
Pace
645
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 1393 |
| Drag Factor | 98 |
August 04, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:44.6 | 11,010 | 2:15.5 | 141 | 783 | 645 | 28 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 29 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 28 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 28 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 29 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 28 |
| 49:44.6 | 1,039 | 2:16.9 | 136 | 768 | 60 | 26 |
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Workout Graph
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