David Hensel 1:12:54 row
16,004
Meters
1:12:54.3
Time
2:16.6
Pace
930
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 2178 |
| Drag Factor | 99 |
June 08, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:54.3 | 16,004 | 2:16.6 | 137 | 771 | 930 | 29 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 130 | 30 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 803 | 132 | 30 |
| 30:00.0 | 2,213 | 2:15.5 | 140 | 783 | 130 | 30 |
| 40:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 29 |
| 50:00.0 | 2,179 | 2:17.6 | 134 | 761 | 126 | 29 |
| 1:00:00.0 | 2,170 | 2:18.2 | 132 | 755 | 125 | 30 |
| 1:10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 125 | 30 |
| 1:12:54.3 | 632 | 2:17.8 | 133 | 759 | 36 | 27 |
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Workout Graph
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