David Hensel 40:44 row
9,015
Meters
40:44.2
Time
2:15.5
Pace
528
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 1239 |
| Drag Factor | 101 |
June 04, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.2 | 9,015 | 2:15.5 | 140 | 783 | 528 | 30 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 29 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 29 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 31 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 32 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 31 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 32 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 31 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 30 |
| 40:44.2 | 162 | 2:16.4 | 138 | 774 | 9 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.