David Hensel 49:05 row
11,025
Meters
49:05.0
Time
2:13.5
Pace
654
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 1508 |
| Drag Factor | 101 |
May 30, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:05.0 | 11,025 | 2:13.5 | 147 | 805 | 654 | 30 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 30 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 30 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 31 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 31 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 32 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 32 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 31 |
| 49:05.0 | 917 | 2:13.5 | 147 | 805 | 54 | 31 |
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Workout Graph
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