David Hensel 31:20 row
7,029
Meters
31:20.7
Time
2:13.7
Pace
416
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 948 |
| Drag Factor | 102 |
May 28, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.7 | 7,029 | 2:13.7 | 146 | 803 | 30 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 30 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 30 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 31 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 31:20.7 | 310 | 2:10.1 | 159 | 846 | 30 |
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Workout Graph
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