David Hensel 1:11:12 row
16,016
Meters
1:11:12.4
Time
2:13.3
Pace
952
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 2218 |
| Drag Factor | 100 |
May 20, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:12.4 | 16,016 | 2:13.3 | 148 | 807 | 952 | 30 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 133 | 30 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 137 | 31 |
| 30:00.0 | 2,251 | 2:13.2 | 148 | 808 | 133 | 32 |
| 40:00.0 | 2,238 | 2:14.0 | 145 | 800 | 132 | 31 |
| 50:00.0 | 2,223 | 2:14.9 | 142 | 790 | 131 | 31 |
| 1:00:00.0 | 2,248 | 2:13.4 | 147 | 806 | 134 | 31 |
| 1:10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 136 | 31 |
| 1:11:12.4 | 273 | 2:12.6 | 150 | 816 | 16 | 29 |
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Workout Graph
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