David Hensel 39:34 row
9,016
Meters
39:34.4
Time
2:11.6
Pace
542
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 1211 |
| Drag Factor | 107 |
April 28, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.4 | 9,016 | 2:11.6 | 153 | 827 | 542 | 30 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 32 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 30 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 31 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 31 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 30 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 30 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 30 |
| 39:34.4 | 1,035 | 2:12.5 | 150 | 817 | 62 | 31 |
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Workout Graph
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