David Hensel 35:16 row
8,015
Meters
35:16.6
Time
2:12.0
Pace
480
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 1059 |
| Drag Factor | 106 |
April 25, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:16.6 | 8,015 | 2:12.0 | 152 | 823 | 480 | 30 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 31 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 31 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 30 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 30 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 29 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 30 |
| 35:16.6 | 58 | 2:23.1 | 119 | 711 | 3 | 22 |
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Workout Graph
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