David Hensel 43:16 row
10,005
Meters
43:16.5
Time
2:09.7
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 1245 |
| Drag Factor | 100 |
April 17, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:16.5 | 10,005 | 2:09.7 | 160 | 851 | 610 | 28 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 30 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 28 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 29 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 30 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 28 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 29 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 29 |
| 43:16.5 | 751 | 2:10.8 | 156 | 837 | 45 | 27 |
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Workout Graph
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