David Hensel 45:02 row
10,012
Meters
45:02.7
Time
2:14.9
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 1281 |
| Drag Factor | 99 |
April 15, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.7 | 10,012 | 2:14.9 | 142 | 789 | 28 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 29 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 29 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 29 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 |
| 45:02.7 | 7 | 3:12.8 | 49 | 467 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.