David Hensel 1:00:36 row
13,007
Meters
1:00:36.9
Time
2:19.8
Pace
742
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 1744 |
| Drag Factor | 101 |
April 12, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:36.9 | 13,007 | 2:19.8 | 128 | 740 | 742 | 28 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 29 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 29 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 29 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 28 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 29 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 30 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 28 |
| 55:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 28 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 30 |
| 1:00:36.9 | 130 | 2:21.9 | 122 | 721 | 7 | 26 |
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