David Hensel 44:43 row
10,009
Meters
44:43.0
Time
2:14.0
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 1284 |
| Drag Factor | 119 |
April 04, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.0 | 10,009 | 2:14.0 | 145 | 800 | 592 | 28 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 30 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 30 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 28 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 28 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 29 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 28 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 44:43.0 | 1,044 | 2:15.5 | 141 | 783 | 61 | 27 |
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Workout Graph
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