David Hensel 44:32 row
10,004
Meters
44:32.8
Time
2:13.5
Pace
593
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 1247 |
| Drag Factor | 95 |
March 31, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:32.8 | 10,004 | 2:13.5 | 147 | 805 | 28 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 31 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 |
| 44:32.8 | 1,027 | 2:12.8 | 149 | 814 | 26 |
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Workout Graph
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