Mark Latymer 7000m row
7,000
Meters
36:51.8
Time
2:37.9
Pace
378
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 773 |
| Drag Factor | 123 |
January 31, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.8 | 7,000 | 2:37.9 | 89 | 605 | 20 | 106 |
| 7:58.7 | 1,400 | 2:50.9 | 70 | 541 | 21 | 97 |
| 7:20.3 | 2,800 | 2:37.2 | 90 | 609 | 21 | 97 |
| 7:28.2 | 4,200 | 2:40.0 | 85 | 593 | 21 | 97 |
| 8:02.5 | 5,600 | 2:52.3 | 68 | 535 | 19 | 104 |
| 6:02.1 | 7,000 | 2:09.3 | 162 | 856 | 23 | 135 |
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Workout Graph
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