Mark Latymer 7000m row
7,000
Meters
35:58.3
Time
2:34.1
Pace
381
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 132 |
January 08, 2025 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:58.3 | 7,000 | 2:34.1 | 96 | 628 | 20 |
| 7:48.3 | 1,400 | 2:47.2 | 75 | 557 | 21 |
| 7:21.2 | 2,800 | 2:37.5 | 89 | 607 | 19 |
| 7:12.4 | 4,200 | 2:34.4 | 95 | 627 | 20 |
| 7:02.8 | 5,600 | 2:31.0 | 102 | 649 | 21 |
| 6:33.5 | 7,000 | 2:20.5 | 126 | 733 | 20 |
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Workout Graph
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