Mark Latymer 40:08 row
8,110
Meters
40:08.3
Time
2:28.4
Pace
443
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 139 |
May 08, 2020 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.3 | 8,110 | 2:28.4 | 107 | 668 | 24 | 114 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 25 | 105 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 104 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 24 | 111 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 110 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 | 111 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 115 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 122 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 127 |
| 40:08.3 | 24 | 2:52.9 | 68 | 532 | 7 | 124 |
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Workout Graph
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