Paul Beechey 25000m row
25,000
Meters
1:44:28.3
Time
2:05.3
Pace
1605
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 2482 |
| Drag Factor | 117 |
March 26, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:28.3 | 25,000 | 2:05.3 | 178 | 911 | 23 |
| 20:36.7 | 5,000 | 2:03.6 | 185 | 936 | 24 |
| 20:30.8 | 10,000 | 2:03.0 | 188 | 946 | 24 |
| 20:37.4 | 15,000 | 2:03.7 | 185 | 935 | 24 |
| 21:38.9 | 20,000 | 2:09.8 | 160 | 849 | 23 |
| 21:04.5 | 25,000 | 2:06.4 | 173 | 895 | 24 |
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Workout Graph
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