Paul Beechey 15000m row
15,000
Meters
1:01:52.9
Time
2:03.7
Pace
962
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 1480 |
| Drag Factor | 119 |
February 27, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:52.9 | 15,000 | 2:03.7 | 185 | 935 | 24 |
| 12:28.9 | 3,000 | 2:04.8 | 180 | 919 | 24 |
| 12:23.7 | 6,000 | 2:03.9 | 184 | 932 | 24 |
| 12:22.7 | 9,000 | 2:03.7 | 185 | 935 | 24 |
| 12:20.5 | 12,000 | 2:03.4 | 186 | 940 | 24 |
| 12:17.0 | 15,000 | 2:02.8 | 189 | 949 | 24 |
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Workout Graph
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