Paul Beechey 14000m row
14,000
Meters
57:48.0
Time
2:03.8
Pace
899
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 117 |
February 26, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:48.0 | 14,000 | 2:03.8 | 184 | 933 | 23 |
| 11:49.5 | 2,800 | 2:06.6 | 172 | 892 | 23 |
| 11:30.9 | 5,600 | 2:03.3 | 186 | 941 | 24 |
| 11:32.4 | 8,400 | 2:03.6 | 185 | 937 | 24 |
| 11:31.1 | 11,200 | 2:03.4 | 186 | 940 | 24 |
| 11:24.0 | 14,000 | 2:02.1 | 192 | 961 | 24 |
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Workout Graph
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