Paul Beechey 10000m row
10,000
Meters
41:35.3
Time
2:04.7
Pace
635
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 122 |
February 02, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.3 | 10,000 | 2:04.7 | 180 | 920 | 24 | 137 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 24 | 100 |
| 8:20.1 | 4,000 | 2:05.0 | 179 | 916 | 25 | 119 |
| 8:22.1 | 6,000 | 2:05.5 | 177 | 909 | 25 | 121 |
| 8:17.8 | 8,000 | 2:04.4 | 182 | 924 | 25 | 174 |
| 8:11.8 | 10,000 | 2:02.9 | 188 | 948 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.