Paul Beechey 25000m row
25,000
Meters
1:44:06.1
Time
2:04.9
Pace
1590
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 2482 |
| Drag Factor | 121 |
February 01, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:06.1 | 25,000 | 2:04.9 | 180 | 917 | 24 | 126 |
| 20:55.4 | 5,000 | 2:05.5 | 177 | 908 | 24 | 120 |
| 20:58.1 | 10,000 | 2:05.8 | 176 | 904 | 24 | 150 |
| 20:48.7 | 15,000 | 2:04.8 | 180 | 918 | 24 | 119 |
| 20:44.3 | 20,000 | 2:04.4 | 182 | 925 | 24 | 122 |
| 20:39.6 | 25,000 | 2:03.9 | 184 | 932 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.