Paul Beechey 18000m row
18,000
Meters
1:13:10.5
Time
2:01.9
Pace
1173
Calories
134
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1771 |
| Drag Factor | 123 |
January 23, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:10.5 | 18,000 | 2:01.9 | 193 | 964 | 24 | 134 |
| 14:45.6 | 3,600 | 2:03.0 | 188 | 947 | 24 | 115 |
| 14:42.9 | 7,200 | 2:02.6 | 190 | 953 | 24 | 120 |
| 14:36.6 | 10,800 | 2:01.7 | 194 | 967 | 24 | 129 |
| 14:33.1 | 14,400 | 2:01.2 | 196 | 975 | 24 | 139 |
| 14:32.3 | 18,000 | 2:01.1 | 197 | 977 | 24 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.