Paul Beechey 18000m row
18,000
Meters
1:14:09.6
Time
2:03.6
Pace
1157
Calories
136
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 1805 |
| Drag Factor | 120 |
January 15, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:09.6 | 18,000 | 2:03.6 | 185 | 937 | 24 | 136 |
| 14:58.7 | 3,600 | 2:04.8 | 180 | 919 | 24 | 137 |
| 14:47.3 | 7,200 | 2:03.2 | 187 | 943 | 24 | 120 |
| 14:44.3 | 10,800 | 2:02.8 | 189 | 950 | 24 | 128 |
| 14:48.0 | 14,400 | 2:03.3 | 187 | 942 | 24 | 140 |
| 14:51.3 | 18,000 | 2:03.7 | 184 | 934 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.