Paul Beechey 18000m row
18,000
Meters
1:13:42.8
Time
2:02.8
Pace
1163
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 1790 |
| Drag Factor | 121 |
January 14, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:42.8 | 18,000 | 2:02.8 | 189 | 949 | 24 | 123 |
| 14:53.9 | 3,600 | 2:04.1 | 183 | 929 | 24 | 70 |
| 14:50.1 | 7,200 | 2:03.6 | 185 | 937 | 24 | 123 |
| 14:42.4 | 10,800 | 2:02.5 | 190 | 954 | 25 | 121 |
| 14:42.3 | 14,400 | 2:02.5 | 190 | 954 | 24 | 146 |
| 14:34.0 | 18,000 | 2:01.3 | 196 | 973 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.