Paul Beechey 2000m row
2,000
Meters
7:19.7
Time
1:49.9
Pace
146
Calories
81
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 126 |
January 11, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.7 | 2,000 | 1:49.9 | 263 | 1206 | 26 | 81 |
| 1:31.6 | 400 | 1:54.5 | 233 | 1102 | 24 | 81 |
| 1:29.7 | 800 | 1:52.1 | 248 | 1154 | 25 | 78 |
| 1:28.5 | 1,200 | 1:50.6 | 259 | 1189 | 26 | 82 |
| 1:26.3 | 1,600 | 1:47.8 | 279 | 1259 | 28 | 82 |
| 1:23.6 | 2,000 | 1:44.5 | 307 | 1355 | 29 | 84 |
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Workout Graph
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