Paul Beechey 13000m row
13,000
Meters
53:23.4
Time
2:03.2
Pace
838
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 1370 |
| Drag Factor | 107 |
June 05, 2023 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:23.4 | 13,000 | 2:03.2 | 187 | 944 | 26 |
| 10:43.5 | 2,600 | 2:03.7 | 185 | 935 | 26 |
| 10:39.8 | 5,200 | 2:03.0 | 188 | 946 | 26 |
| 10:40.8 | 7,800 | 2:03.2 | 187 | 943 | 26 |
| 10:40.4 | 10,400 | 2:03.1 | 187 | 944 | 26 |
| 10:38.9 | 13,000 | 2:02.8 | 189 | 949 | 26 |
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Workout Graph
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