Paul Beechey 6000m row
6,000
Meters
24:41.5
Time
2:03.4
Pace
387
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 115 |
November 04, 2019 09:08:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.5 | 6,000 | 2:03.4 | 186 | 940 | 26 |
| 5:00.8 | 1,200 | 2:05.3 | 178 | 911 | 26 |
| 4:56.9 | 2,400 | 2:03.7 | 185 | 936 | 26 |
| 4:56.8 | 3,600 | 2:03.6 | 185 | 936 | 26 |
| 4:54.4 | 4,800 | 2:02.6 | 190 | 952 | 27 |
| 4:52.6 | 6,000 | 2:01.9 | 193 | 964 | 27 |
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6k Row by KREW/LiveRowing