Paul Beechey 2000m row
2,000
Meters
8:34.5
Time
2:08.6
Pace
124
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 103 |
January 20, 2019 13:27:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.5 | 2,000 | 2:08.6 | 164 | 866 | 26 |
| 1:44.9 | 400 | 2:11.1 | 155 | 834 | 26 |
| 1:43.5 | 800 | 2:09.3 | 162 | 856 | 26 |
| 1:41.8 | 1,200 | 2:07.2 | 170 | 884 | 27 |
| 1:42.2 | 1,600 | 2:07.7 | 168 | 877 | 28 |
| 1:42.0 | 2,000 | 2:07.5 | 169 | 881 | 27 |
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2k Row by KREW/LiveRowing