Paul Beechey 14500m row
14,500
Meters
59:55.9
Time
2:03.9
Pace
928
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 117 |
December 12, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:55.9 | 14,500 | 2:03.9 | 184 | 931 | 24 |
| 12:07.7 | 2,900 | 2:05.4 | 177 | 909 | 24 |
| 12:00.2 | 5,800 | 2:04.1 | 183 | 929 | 24 |
| 11:57.6 | 8,700 | 2:03.7 | 185 | 936 | 24 |
| 11:55.0 | 11,600 | 2:03.2 | 187 | 942 | 24 |
| 11:55.5 | 14,500 | 2:03.3 | 186 | 941 | 24 |
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Workout Graph
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