Paul Beechey 14000m row
14,000
Meters
57:51.0
Time
2:03.9
Pace
897
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1387 |
| Drag Factor | 116 |
October 16, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:51.0 | 14,000 | 2:03.9 | 184 | 932 | 24 |
| 11:41.3 | 2,800 | 2:05.2 | 178 | 913 | 24 |
| 11:36.0 | 5,600 | 2:04.2 | 182 | 927 | 24 |
| 11:33.0 | 8,400 | 2:03.7 | 185 | 935 | 24 |
| 11:32.7 | 11,200 | 2:03.6 | 185 | 936 | 24 |
| 11:28.0 | 14,000 | 2:02.8 | 189 | 949 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.