Paul Beechey 14000m row
14,000
Meters
58:12.2
Time
2:04.7
Pace
892
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 24 |
Stroke Count | 1397 |
Drag Factor | 117 |
October 15, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
58:12.2 | 14,000 | 2:04.7 | 180 | 920 | 24 |
11:44.0 | 2,800 | 2:05.7 | 176 | 906 | 24 |
11:39.4 | 5,600 | 2:04.8 | 180 | 918 | 24 |
11:39.3 | 8,400 | 2:04.8 | 180 | 918 | 24 |
11:36.8 | 11,200 | 2:04.4 | 182 | 925 | 24 |
11:32.7 | 14,000 | 2:03.6 | 185 | 936 | 24 |
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Workout Graph

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