Paul Beechey 17000m row
17,000
Meters
1:10:39.0
Time
2:04.6
Pace
1084
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 1691 |
| Drag Factor | 117 |
October 14, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:39.0 | 17,000 | 2:04.6 | 181 | 921 | 23 |
| 14:19.3 | 3,400 | 2:06.3 | 173 | 896 | 23 |
| 14:11.6 | 6,800 | 2:05.2 | 178 | 913 | 24 |
| 14:09.1 | 10,200 | 2:04.8 | 180 | 918 | 24 |
| 14:03.1 | 13,600 | 2:03.9 | 184 | 932 | 24 |
| 13:55.9 | 17,000 | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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