Paul Beechey 17000m row
17,000
Meters
1:10:41.1
Time
2:04.7
Pace
1082
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 1683 |
| Drag Factor | 116 |
October 13, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:41.1 | 17,000 | 2:04.7 | 180 | 920 | 24 |
| 14:17.0 | 3,400 | 2:06.0 | 175 | 901 | 24 |
| 14:06.0 | 6,800 | 2:04.4 | 182 | 925 | 24 |
| 14:10.4 | 10,200 | 2:05.0 | 179 | 915 | 24 |
| 14:08.7 | 13,600 | 2:04.8 | 180 | 919 | 24 |
| 13:59.0 | 17,000 | 2:03.3 | 186 | 941 | 24 |
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Workout Graph
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