Paul Beechey 15000m row
15,000
Meters
1:03:56.8
Time
2:07.8
Pace
948
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 23 |
Stroke Count | 1514 |
Drag Factor | 116 |
October 10, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:56.8 | 15,000 | 2:07.8 | 167 | 875 | 23 |
12:39.3 | 3,000 | 2:06.5 | 173 | 894 | 24 |
12:34.2 | 6,000 | 2:05.7 | 176 | 906 | 24 |
13:44.6 | 9,000 | 2:17.4 | 135 | 764 | 22 |
12:33.0 | 12,000 | 2:05.5 | 177 | 909 | 24 |
12:25.8 | 15,000 | 2:04.3 | 182 | 927 | 24 |
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Workout Graph

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