Paul Beechey 15000m row
15,000
Meters
1:02:49.3
Time
2:05.6
Pace
954
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 1499 |
| Drag Factor | 112 |
October 08, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:49.3 | 15,000 | 2:05.6 | 176 | 907 | 23 |
| 12:35.7 | 3,000 | 2:05.9 | 175 | 902 | 24 |
| 12:30.2 | 6,000 | 2:05.0 | 179 | 916 | 24 |
| 12:29.7 | 9,000 | 2:04.9 | 179 | 917 | 24 |
| 12:53.5 | 12,000 | 2:08.9 | 163 | 862 | 23 |
| 12:20.2 | 15,000 | 2:03.3 | 186 | 941 | 24 |
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Workout Graph
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