Paul Beechey 14000m row
14,000
Meters
59:24.7
Time
2:07.3
Pace
883
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 113 |
October 07, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:24.7 | 14,000 | 2:07.3 | 170 | 883 | 23 |
| 11:50.0 | 2,800 | 2:06.7 | 172 | 891 | 24 |
| 11:43.4 | 5,600 | 2:05.6 | 177 | 907 | 24 |
| 11:44.1 | 8,400 | 2:05.7 | 176 | 906 | 24 |
| 12:27.6 | 11,200 | 2:13.5 | 147 | 806 | 22 |
| 11:39.5 | 14,000 | 2:04.9 | 180 | 918 | 24 |
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Workout Graph
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