Paul Beechey 14000m row
14,000
Meters
58:09.2
Time
2:04.6
Pace
892
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1416 |
| Drag Factor | 112 |
October 07, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:09.2 | 14,000 | 2:04.6 | 181 | 922 | 24 |
| 11:40.8 | 2,800 | 2:05.1 | 179 | 914 | 24 |
| 11:38.5 | 5,600 | 2:04.7 | 180 | 920 | 24 |
| 11:38.8 | 8,400 | 2:04.7 | 180 | 919 | 24 |
| 11:36.4 | 11,200 | 2:04.3 | 182 | 926 | 24 |
| 11:34.8 | 14,000 | 2:04.0 | 183 | 930 | 24 |
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Workout Graph
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