Paul Beechey 14000m row
14,000
Meters
58:09.9
Time
2:04.6
Pace
891
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 1384 |
| Drag Factor | 113 |
October 06, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:09.9 | 14,000 | 2:04.6 | 181 | 922 | 23 |
| 11:45.7 | 2,800 | 2:06.0 | 175 | 901 | 23 |
| 11:35.5 | 5,600 | 2:04.1 | 183 | 928 | 24 |
| 11:39.2 | 8,400 | 2:04.8 | 180 | 918 | 24 |
| 11:35.7 | 11,200 | 2:04.2 | 183 | 928 | 24 |
| 11:33.8 | 14,000 | 2:03.8 | 184 | 933 | 24 |
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Workout Graph
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