Paul Beechey 15000m row
15,000
Meters
1:02:20.9
Time
2:04.6
Pace
955
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 113 |
October 05, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:20.9 | 15,000 | 2:04.6 | 181 | 921 | 24 |
| 12:33.0 | 3,000 | 2:05.5 | 177 | 909 | 24 |
| 12:28.2 | 6,000 | 2:04.7 | 180 | 921 | 24 |
| 12:27.9 | 9,000 | 2:04.6 | 181 | 921 | 24 |
| 12:29.2 | 12,000 | 2:04.8 | 180 | 918 | 24 |
| 12:22.6 | 15,000 | 2:03.7 | 185 | 935 | 24 |
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Workout Graph
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