Paul Beechey 12000m row
12,000
Meters
49:55.5
Time
2:04.8
Pace
764
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 1224 |
| Drag Factor | 110 |
October 03, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.5 | 12,000 | 2:04.8 | 180 | 919 | 24 |
| 10:06.7 | 2,400 | 2:06.3 | 173 | 896 | 24 |
| 9:58.8 | 4,800 | 2:04.7 | 180 | 920 | 25 |
| 9:55.2 | 7,200 | 2:04.0 | 184 | 931 | 25 |
| 9:59.1 | 9,600 | 2:04.8 | 180 | 919 | 24 |
| 9:55.8 | 12,000 | 2:04.1 | 183 | 929 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.