Paul Beechey 6000m row
6,000
Meters
24:48.8
Time
2:04.0
Pace
382
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 111 |
October 02, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.8 | 6,000 | 2:04.0 | 183 | 930 | 24 |
| 4:57.8 | 1,200 | 2:04.0 | 183 | 930 | 25 |
| 4:58.2 | 2,400 | 2:04.2 | 182 | 927 | 25 |
| 4:58.8 | 3,600 | 2:04.5 | 181 | 924 | 25 |
| 4:57.6 | 4,800 | 2:04.0 | 184 | 931 | 25 |
| 4:56.4 | 6,000 | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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