Paul Beechey 11232m row
11,232
Meters
46:50.5
Time
2:05.1
Pace
713
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 113 |
October 01, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.5 | 11,232 | 2:05.1 | 179 | 915 | 24 |
| 17:32.8 | 4,200 | 2:05.3 | 178 | 911 | 24 |
| 17:28.5 | 8,400 | 2:04.8 | 180 | 919 | 25 |
| 11:46.2 | 11,232 | 2:04.6 | 181 | 921 | 25 |
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Workout Graph
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