Paul Beechey 17000m row
17,000
Meters
1:12:00.3
Time
2:07.0
Pace
1073
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 1741 |
| Drag Factor | 112 |
September 30, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:00.3 | 17,000 | 2:07.0 | 171 | 887 | 24 |
| 14:18.9 | 3,400 | 2:06.3 | 174 | 897 | 24 |
| 14:10.8 | 6,800 | 2:05.1 | 179 | 914 | 25 |
| 14:13.6 | 10,200 | 2:05.5 | 177 | 908 | 24 |
| 15:01.7 | 13,600 | 2:12.6 | 150 | 816 | 23 |
| 14:15.3 | 17,000 | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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