Paul Beechey 15000m row
15,000
Meters
1:03:02.8
Time
2:06.0
Pace
946
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 1521 |
| Drag Factor | 114 |
September 22, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:02.8 | 15,000 | 2:06.0 | 175 | 900 | 24 |
| 12:37.6 | 3,000 | 2:06.2 | 174 | 898 | 24 |
| 12:42.8 | 6,000 | 2:07.1 | 170 | 886 | 24 |
| 12:34.9 | 9,000 | 2:05.8 | 176 | 904 | 24 |
| 12:36.4 | 12,000 | 2:06.0 | 175 | 901 | 24 |
| 12:31.1 | 15,000 | 2:05.1 | 178 | 914 | 25 |
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Workout Graph
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