Paul Beechey 20000m row
20,000
Meters
1:25:52.1
Time
2:08.8
Pace
1265
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 2073 |
| Drag Factor | 111 |
September 19, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:52.1 | 20,000 | 2:08.8 | 164 | 863 | 24 |
| 16:56.2 | 4,000 | 2:07.0 | 171 | 887 | 24 |
| 16:46.0 | 8,000 | 2:05.7 | 176 | 905 | 25 |
| 17:34.6 | 12,000 | 2:11.8 | 153 | 825 | 24 |
| 16:39.7 | 16,000 | 2:04.9 | 179 | 917 | 25 |
| 17:55.5 | 20,000 | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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