Paul Beechey 15000m row
15,000
Meters
59:59.5
Time
1:59.9
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 1497 |
| Drag Factor | 114 |
September 16, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.5 | 15,000 | 1:59.9 | 203 | 997 | 24 |
| 12:23.0 | 3,000 | 2:03.8 | 184 | 934 | 24 |
| 12:10.8 | 6,000 | 2:01.8 | 194 | 966 | 25 |
| 11:50.4 | 9,000 | 1:58.4 | 211 | 1025 | 25 |
| 11:50.8 | 12,000 | 1:58.4 | 211 | 1024 | 25 |
| 11:44.4 | 15,000 | 1:57.4 | 216 | 1044 | 26 |
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Workout Graph
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