Paul Beechey 6000m row
6,000
Meters
25:05.7
Time
2:05.4
Pace
377
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 112 |
September 12, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 6,000 | 2:05.4 | 177 | 909 | 24 |
| 5:05.9 | 1,200 | 2:07.4 | 169 | 881 | 24 |
| 5:02.9 | 2,400 | 2:06.2 | 174 | 899 | 24 |
| 5:00.3 | 3,600 | 2:05.1 | 179 | 914 | 25 |
| 4:58.7 | 4,800 | 2:04.4 | 182 | 924 | 25 |
| 4:57.8 | 6,000 | 2:04.0 | 183 | 930 | 25 |
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Workout Graph
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