Paul Beechey 25000m row
25,000
Meters
1:48:00.4
Time
2:09.6
Pace
1576
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 2572 |
| Drag Factor | 112 |
September 12, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:00.4 | 25,000 | 2:09.6 | 161 | 853 | 23 |
| 21:05.5 | 5,000 | 2:06.5 | 173 | 894 | 24 |
| 20:53.1 | 10,000 | 2:05.3 | 178 | 912 | 24 |
| 20:56.6 | 15,000 | 2:05.6 | 176 | 907 | 24 |
| 23:05.5 | 20,000 | 2:18.5 | 132 | 752 | 23 |
| 21:59.7 | 25,000 | 2:11.9 | 152 | 824 | 24 |
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Workout Graph
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