Paul Beechey 15000m row
15,000
Meters
1:01:28.9
Time
2:02.9
Pace
969
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 1502 |
| Drag Factor | 111 |
September 11, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.9 | 15,000 | 2:02.9 | 188 | 947 | 24 |
| 12:27.7 | 3,000 | 2:04.6 | 181 | 922 | 24 |
| 12:21.2 | 6,000 | 2:03.5 | 186 | 938 | 24 |
| 12:15.9 | 9,000 | 2:02.6 | 190 | 952 | 25 |
| 12:13.6 | 12,000 | 2:02.2 | 191 | 959 | 25 |
| 12:10.5 | 15,000 | 2:01.7 | 194 | 967 | 25 |
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Workout Graph
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