Paul Beechey 14000m row
14,000
Meters
57:52.5
Time
2:04.0
Pace
899
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 1467 |
| Drag Factor | 110 |
September 08, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:52.5 | 14,000 | 2:04.0 | 183 | 931 | 25 |
| 11:51.7 | 2,800 | 2:07.0 | 171 | 886 | 24 |
| 11:32.2 | 5,600 | 2:03.6 | 185 | 937 | 26 |
| 11:31.1 | 8,400 | 2:03.4 | 186 | 940 | 26 |
| 11:29.3 | 11,200 | 2:03.0 | 188 | 945 | 26 |
| 11:28.2 | 14,000 | 2:02.8 | 189 | 949 | 26 |
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Workout Graph
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